What is our goal?
Our goal is to provide
selected appropriate advice and guidance for all of our members. Based
on our many years of experience you can be assured that we will provide
you individual programmes and eating plans to suit all needs.
Where are we based?
We are based in
Wiltshire and we run regular classes and meetings in the West Country,
Wiltshire, Bristol, Bath & Somerset areas.
Introductory Offer Save £20
Click on the below image and print the voucher. Bring this voucher to your first meeting to take advantage of our fantastic offer.
Use this voucher and save up to £20 when both you and a friend become members of Shapes Slimming.
About
Us
Over the last 37 years the clubs have gone from strength to
strength with over 30 classes in the West, Wiltshire, Bath, Bristol &
Somerset areas and a national phone in service Shape by Post.
Now in its 12th year. Shape by Post is
promoted in many national magazines. Shapes Selective Eating Plans give
our members the choice to mix & match or follow the weekly eating plans
and recipes supplied.
Just what can I eat?
Many foods are unlimited and there are daily
allowances of Bread, Potato, Pasta & Rice these allowances are adjusted
for the individual depending on weight loss required etc.
Is this a
calorie counting diet?
No calorie counting is
required, alcohol and chocolate can be included whilst following the
programme.
How many programmes do shapes provide?
We have 4 main programmes on offer including a very successful
vegetarian plan. We also provide plans for special needs such as Lactose
or Gluten free and a special plan for members with I.B.S.
We pride ourselves on a personal service. Please read on!
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