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Welcome

What is our goal?
Our goal is to provide selected appropriate advice and guidance for all of our members. Based on our many years of experience you can be assured that we will provide you  individual programmes and eating plans to suit all needs.

Where are we based?
We are based in Wiltshire and we run regular classes and meetings in the West Country, Wiltshire, Bristol, Bath & Somerset areas.

Introductory Offer Save £20

Click on the below image and print the voucher. Bring this voucher to your first meeting to take advantage of our fantastic offer.

Use this voucher and save up to £20 when both you and a friend become members of Shapes Slimming.

About SHAPES SLIMMING

About Us
Over the last 37 years the clubs have gone  from strength to strength with over 30 classes in the West, Wiltshire, Bath, Bristol & Somerset areas and a national phone in service Shape by Post.
Now in its 12th year. Shape by Post is promoted in many national magazines. Shapes Selective Eating Plans give our members the choice to mix & match or follow the weekly eating plans and recipes supplied.


Just what can I eat?
Many foods are unlimited and there are daily allowances of Bread, Potato, Pasta & Rice these allowances are adjusted for the individual depending on weight loss required etc.

Is this a calorie counting diet?
No calorie counting is required, alcohol and chocolate can be included whilst following the programme.

PROGRAMMES


How many programmes do shapes provide?
We have 4 main programmes on offer including a very successful vegetarian plan. We also provide plans for special needs such as Lactose or Gluten free and a special plan for members with I.B.S.

We pride ourselves on a personal service. Please read on!