NEWS
Shapes Slimming Clubs - Monday 11th January
We gave a cash back challenge to our members in September.
That was that any member losing 28lbs ( 2 stone) or more over 15 weeks would receive cash back to the value of pounds lost. 9 members took up our challenge losing a total of 271 ¼ lbs (over 19 stone) collectively.
Julie Gasper from the Corsham group lost a staggering 39lbs during this
time an average weight loss of 2.6lbs per week ! Julie received her cash
back and applause from the rest of the group who have encouraged her
through out the weeks. Changing her daily choices and choosing snacks
recommended by her class counsellor plus lots of soups and FREE
vegetables such as sweet potatoes are the reasons for Julies success.
Shapes encourage a healthy eating approach to weight loss and every
eating plan and recipe includes the best choice of easy foods, home made
or from the supermarket, making the choices simple and not expensive.
The programme is also available By Post/Internet if you can’t make class
Tel: Heather on 01380 828372 or log onto www.shapesslimming.co.uk